Group gatherings and going out to eat can already be stressful when you’re gluten-free. Then, add in the holidays when you want to have the perfect foods, don’t want to ask your MIL to make her pie gluten-free, stress about not having food to eat, and also stress about eating something that will make you feel terrible!
Why Minerals Are Important for Your Healt
Are you always tired and have low energy levels? Do you deal with constipation? Do you struggle with sleeping and insomnia? Are you struggling with maintaining good blood sugars?
If you answered yes to any of these questions then this is a post that might help you! Many of the symptoms you are experiencing could be improved with the addition of minerals.
Top 5 Thyroid Tests to Ask For and Why
Are you a questioner? Do you like to know the why behind things? Do you feel like you need more information before you buy in? Sometimes I do and sometimes I don’t but when it comes to my health, I definitely do! Please give me the what, when, how, and why! Getting more information through thyroid lab testing is a great example of how we can answer some of the “why’s” you might be asking. Why do I continue to have symptoms even though my TSH is normal? Why does my doctor refuse to run any additional lab tests? Why do I continue to feel like this when I’m being treated for my condition? Why do I continue to feel like it’s a thyroid problem but my doctor keeps dismissing me? Why, why, why?