Empowering women with Hashimoto’s and hypothyroidism to find the right nutrition for their bodies, increase energy and improve other symptoms to feel better and live life again.


Are you tired of holding onto that stubborn weight?

Are you exhausted and having trouble enjoying time with your family?

Do you struggle doing your normal day-to-day tasks?

Are you tired of hearing that your labs are “normal” but you still have the same debilitating symptoms? Or, you just aren’t having the right labs run by your doctor?

Are you confused by all of the information out there and not sure if food and nutrition can play a role in your health?

Let me help you!


“If you are struggling with a thyroid disorder, I recommend seeking Lindsay’s expertise. Prior to Lindsay’s help, I was struggling with fatigue, anxiety and trouble losing weight. She helped me get the right labs to now know I have Hashimoto’s. She also helped me with the right food and supplements to increase energy and lower my TSH. I now have the energy to exercise and motivation to eat healthy.” - Erica E.

“Before working with Lindsay and going through the LEAP program I was feeling bloated and tired. I couldn't lose weight and needed help learning the right foods to eat for my body. Through this program, I basically learned to cook! I feel less bloated and have learned what foods make me feel the best. I highly recommend Lindsay! She is so patient and spent a lot of time helping me. She even came to my house on a Sunday when I was feeling overwhelmed and taught me how to make a few simple things! If she doesn’t know the answer to something, she will spend endless hours doing research for you and present you with many options. And if all this wasn’t enough, she is just a sweet person to talk to! I loved working with her.” - Leslie K.


Hi! I’m Lindsay, a registered dietitian specializing in thyroid disorders and food sensitivities. I aim at getting to the bottom of your health issues. I listen to your story and your personal concerns and work with you to create a specialized plan fit for your specific needs.


Take Action

Ready to take the next step? Schedule a free 20 minute discovery call to get to know each other and find out if we’d be a good fit to work together.