Individualized Functional Nutrition Coaching

Get the tools, knowledge, support, and accountability you need to achieve optimal health and feel more like yourself again.

 Do you have Hashimoto’s Thyroiditis, hypothyroidism, or both and just can’t seem to find relief from your symptoms?

Do you have symptoms you think are thyroid or hormone-related but you aren’t sure?

Do you feel like you’ve tried everything and you continue to feel so crummy?

Do you feel like your symptoms are ignored by your doctor because your lab tests always come back “normal”?

Are you feeling confused or overwhelmed with where to start when it comes to nutrition?

Are you tired of hearing that it’s because you’re getting older or you’re a mom?

I’m here to help! Let’s work together to get to the root cause of why you’re still struggling to feel well. You ARE absolutely worthy of feeling and being your best self!

Working together 1:1 gives us the ability to individualize the plan based on your own personal struggles. It includes taking a deeper dive to find answers and get to the root cause of your symptoms and health concerns. Then, we work as a team to develop a personalized plan with nutrition, lifestyle and supplement changes to help you feel well again.

Most clients work with me for 3-6 months. Why? Because change takes time! And, it’s so helpful to have someone to check in with, answer your questions, and guide you through the process.

I’m committed to helping you understand what is happening in your body and why you feel the way you do. This also includes a better understanding of your labs.

You’ll learn how to work with your body and not against it so you feel better long-term and have confidence in providing your body with what it needs from here on out!

No more wasting time weeding through all the information out there and trying everyone else’s strategies that aren’t working for you.

I can’t wait to get you back on the path to feeling better again!

What can you expect when working with a functional dietitian?

• An in-depth review of your health history and labs prior to our first visit to look at your entire story. Every bit of information can be important in putting the puzzle pieces together.

• Options for conventional and functional lab testing to identify root causes and eliminate the guesswork as well as the assessment of these labs with personalized recommendations. You will receive my practitioner pricing with any lab work we do.

• An individualized plan utilizing nutrition, lifestyle and supplements to achieve your goals and optimize your health.

• Follow-up sessions to check in, troubleshoot and provide resources for continued accountability and progress.

• Messaging support between sessions to answer quick questions that come up. Because they will!

• A discount on high-quality, professional-grade supplements if needed.

• A coach, teammate and cheerleader to support you through this journey.
  
  

Ready to get started?

If you’re ready to take the next step in your health and wellness journey with me, I’d love to connect with you!

Your next step is to schedule a strategy call with me. When scheduling, you’ll receive a strategy session form to complete to determine if you might be a good fit for the services I offer. If it looks like a good fit, I’ll confirm our call.

The strategy call is a 30-minute call where we’ll get to know each other. I’ll learn more about your struggles and goals, you’ll learn more about my approach and services. I’ll gather the information I need to make my best recommendation for you.

Together, we’ll determine a game plan to get you moving toward your goals the fastest. If we determine that we aren’t a good fit, I’ll refer you to another professional that I think would be a better fit. By the end of the call, you’ll know what you need to do to get moving toward your best life.

To read about my past clients’ experiences working with me, check out my testimonials page.

This is a big step in moving toward your goals and feeling like yourself again! If you’ve made it this far know that I am SO proud of you and would be honored and excited to partner with you on your health journey.

Can’t wait to chat!

Lindsay

(Please note: all strategy calls are done by phone or video chat. Please schedule the call for a time when you can be present without distractions. This is not a nutrition consultation.)

In-person services are available in the Kansas City area on Mondays and Wednesdays otherwise all consultations are done virtually via video chat. I do not accept insurance. HSA and FSA are accepted. Services are month to month with no minimum or maximum length of time to join.